الثلاثاء، 18 نوفمبر 2014

The most important foods help the protect from Disease cancer



The most important foods that help to strengthen the body's organs and prevent the formation of cancerous 





Cancer is epidemic spread and frequently these days, due to changes in living conditions, and life, is fast and sophisticated, and the difference in healthy diets, and replaced them, with everything that is factory, and chemical, which has increased the likelihood of contracting the deadly disease, which has baffled scientists in how to get rid of it completely, and due to the correlation of cancer foods intake disease, it is necessary to highlight some useful foods and beverages, which may help reduce the incidence of it, and most important of these foods:
Legume


Such as beans, lentils, peanuts


 Vegetables


Such as lettuce, cucumbers and broccoliTo contain them on some oxidizing materials Toka of cancer

And must drink a lot of water because water is essentia


Avoid processed food products such as Burger  and salmon, as well as high-calorie and fat-filled foods




The need for a lot of fruit because it helps to strengthen the body's immunity against cancer, and the -diversification of fruits such as oranges, apples, grapes,pineapple and kiwi

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